WE ARE LINFORD & SHELENA, PARTNERS IN LIFE & BUSINESS.

WE CREATED CWCW STUDIO TO OFFER A SPACE FOR CONNECTION & EXPANSION.

CHOPWOOD

LINFORD.

As a coach, my goal is to empower individuals by helping them cultivate strength, resilience, and inner stillness to navigate life’s uncertainties.

My journey into health and well-being began 15 years ago during my studies in podiatric medicine. Over the past decade, I’ve honed and refined my coaching craft, integrating meditation, breathwork, and lifestyle design to ensure each client receives a personalized approach grounded in extensive experience and expertise.

By working closely with my clients, I guide them in creating sustainable practices that are enjoyable, leverage their unique talents, and seamlessly integrate into their lifestyle

Thank you for being here.

Begin again.

CARRYWATER

SHELENA

As a specialist in restorative facials & facial massage, I believe in taking a holistic approach to beauty that nurtures both the physical & the subtle bodies.

My treatments go beyond surface - focusing on the deep connection between relaxation, nervous system balance, skin longevity & skin health.

By using a carefully curated selection of products paired with mindful techniques, I help clients achieve inner radiance & a sense overall wellbeing.

With a deep understanding of the body’s innate ability to heal, I believe that true beauty emerges when the mind and body are in harmony.

My facials are designed to not only address skin concerns but also calm the nervous system, reduce stress, and restore balance. Each session is a sensorial experience, leaving you feeling refreshed, rejuvenated, and glowing from within.

#BEAUTYISAFEELING