OPEN GYM

Experience the freedom to train on your own schedule at our studio during open gym hours. Featuring top the line equipment from BLK BOX including 2 squat racks, smith machine, cable machines, free weights, gymnastic rings & an outdoor sled track. As well as a Concept2 rower & air bike for your cardio needs.

With open gym access, you have the flexibility to work out indecently using all our facilities in a comfortable & supporting environment. To ensure a quality experience, our session our limited to just 3 people per hour, giving you plenty of space and time to focus on your training. Enjoy complimentary coffee, tea & filtered water, making your workout routine both productive and enjoyable.

*Please note that to be mindful of other users, we do not allow Cross-fit style training.

  • 1 X Drop-In 60 Min Session £12

    10 X Session Pack £80

    *Members Only Pack £60. (This is for our clients that who already have an active PT / SGT / FWB package with us.)

  • To use the space you will be required to complete a brief induction prior to your session.

    Please email us to schedule your induction.

  • All open gym sessions are for 60min

    All sessions must be booked via acuity scheduling link.

  • Open Gym sessions are unsupervised, however there will always be a qualified team member available.

    • Due to our farm location we ask you bring a spare pair of clean trainers for your session - we do not allow muddy trainers in the studio space.

    • We do not have shower / changing room facilities. However you are welcome to use the bathroom to get changed.

    • Please wipe down equipment after use using the cleaning spray provided. You are encouraged to bring sweat towel.